Mark follows up on last weeks episode about pinpointing what is stressing you out, and ways to combat stress. This week Mark discusses practical interventions for dealing with stress, and uses gospel and scientific backed examples to back his teachings.
Mark sits down with his daughter Cassidy Lee, a licensed marriage and family therapist, to discuss the toll that modern day stressors can take on our marriages and family relationships.
In the episode they discuss a stress inventory test you can take with your spouse to be able to recognize what stressors are really affecting your life, find that test HERE .
Mark uses talks and lessons given by Elder Jeffery R. Holland to express how we can best speak with the tongue of angels in our homes, and be angels to those around us.
Mark and Janie discuss how satan is increasing his attacks on individuals and the family. The prophesy of Ezra Taft Benson is being fulfilled that, “The time will come when only those who believe deeply and actively in the family, will be able to preserve their families, in the midst of the gathering evil around us.”
Mark reviews interesting facts about the “winter blahs”, and gives great ways to overcome seasonal depression that many of us feel during the dark winter.
Mark sits down with author, and father of 8, Ken Craig to discuss President Oaks last talk in General Conference. They review points from his message that have helped shape their families, and that have had a major impact on society today. Find Ken’s latest Book Here.
Mark an Janie talk about the impact the life and teachings from Elder Holland on parenting had on them. Elder Holland lived such an impactful life, and was an incredible leader and father. His teachings on parenthood are ones that he truly lived by, and inspired others to live by.
Mark talks about the impact the life and teachings from Elder Holland on parenting had on him. Elder Holland lived such an impactful life, and was an incredible leader and father. His teachings on parenthood are ones that he truly lived by.
Mark describes the 3 levels of communication and how they affect us in every relationship we have.
Mark discusses the power of having one on one interviews with our children, and how this simple practice can create incredible outcomes
